Fried green beans are a delicious and easy way to enjoy fresh green beans. They are crispy, crunchy, and full of flavor. You can serve them as a side dish, a snack, or even a main course with some dipping sauce. In this article, we will show you how to make fried green beans in four different ways: deep-fried, pan-fried, air-fried, and oven-baked. Follow these simple steps and enjoy your fried green beans!
Deep-Fried Green Beans
This is the classic method of making fried green beans. You will need a deep-fryer or a large pot of oil, some fresh green beans, flour, egg, bread crumbs, and seasonings. Here is how to do it:
- Wash and trim the ends of the green beans. Cut them into bite-sized pieces if you prefer.
- First, bring water to a boil, then actively blanch the green beans for 2 minutes until they turn become bright
- Drain and transfer them to a bowl of ice water to stop the cooking process. Pat them dry with paper towels.
- Start by actively whisking an egg with water in one bowl. Next, thoroughly mix flour and spices in a second bowl. Finally, place seasoned bread crumbs in a third bowl.
- Heat some oil in a deep-fryer or a large pot to 350°F (175°C). You can use a thermometer to check the temperature, or drop a small piece of bread into the oil and see if it sizzles and browns quickly.
- Dredge the green beans in the flour mixture, shaking off any excess. Dip them in the egg mixture, letting any excess drip off. Coat them with the bread crumbs, pressing gently to adhere.
- Working in batches, fry the green beans in the hot oil for about 3 to 5 minutes, until golden and crisp.
- Use a slotted spoon to transfer them to a paper towel-lined plate to drain the excess oil. Sprinkle some salt over them while they are still hot.
- Begin by deep-frying the green beans, then actively serve them with your choice of dipping sauce, such as ranch dressing, ketchup, barbecue sauce, or honey mustard.
Pan-Fried Green Beans
This is a simpler and healthier method of making fried green beans. You will need a large skillet, some fresh green beans, olive oil, and seasonings. Here is how to do it:
- Wash and trim the ends of the green beans. Cut them into bite-sized pieces if you prefer.
- Heat some olive oil in a large skillet over medium-high heat. Add the green beans and season with salt, pepper, garlic powder, and onion powder. Toss to coat them evenly with the oil and spices.
- Cook covered green beans for 10 minutes
- You can add water if dry, then uncover and cook 5 more minutes until crisp.
- Serve as a side or main with protein like chicken, beef, or tofu.
Air-Fried Green Beans
This is a modern and convenient method of making fried green beans. You will need an air fryer, some fresh green beans, cooking spray, and seasonings. Here is how to do it:
- First, thoroughly wash and trim the ends of the green beans, cutting them into bite-sized pieces if desired.
- Next, spray the air fryer basket with cooking spray and place the green beans in a single layer; you might need to do this in batches based on your air fryer’s size.
- Then, generously sprinkle salt, pepper, garlic powder, and onion powder over the green beans,
- Tossing them to ensure an even coating of the seasonings.
- After that, set the air fryer to 400°F (200°C) and actively cook for 15 minutes,
- Shaking the basket halfway through, to achieve a crisp and golden texture.
- Finally, perfectly serve the air-fried green beans with your choice of dipping sauce, such as ranch, ketchup, barbecue sauce, or honey mustard.
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Oven-Baked Green Beans
This is a simple, healthy way to make fried green beans.You will need an oven, a baking sheet, some fresh green beans, olive oil, and seasonings. Here is how to do it:
- Wash and trim the ends of the green beans. Cut them into bite-sized pieces if you prefer.
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or spray it with some cooking spray.
- In a large bowl, toss the green beans with some olive oil and season with salt, pepper, garlic powder, and onion powder. Spread them in a single layer on the prepared baking sheet.
- Bake green beans for 20 minutes until crisp; serve as a side or main with protein like chicken, beef, or tofu.
Conclusion
Fried green beans are a tasty and easy way to enjoy fresh green beans. They are crispy, crunchy, and full of flavor. You can make them in four different ways: deep-fried, pan-fried, air-fried, or oven-baked. Each method has its own advantages and disadvantages, depending on your preference, equipment, and time. Try them all and see which one you like best!
